Health is very important

                             In India, Linguine is one of the few plants used to protect insects, twigs wrapped with saliva are collected for processing to become lessuer. Wood bark and fruit produce material.        Fruit, seeds, leaves, bark, and roots of medicinal efficacy, especially to help digestion and as a patch of sore. For example, in Java the bark is used to cure digestive disorders. Bitter, cooling, astringent, can remove or destroy parasite worms, remove sweat and prevent or reduce fever        Subsequently, the roots are also used to treat central nervous system disorders characterized by loss of consciousness and seizures (epilesepsy) and the seeds are considered sedative.The root of the larynx is believed to promote menstruation. It is used to treat gonorrhea and typhoid in children.        Lastly, the liquid made from t...

                                  VIDEO ABOUT HEALTHY                                                    

 There are many benefits of fruits and vegetables in your diet. For your information, fruits and vegetables can protect our health. Not only that, fruits and vegetables also can give us more energy to make our daily life more comfortable to do our work. Certainly, if we always ate fruits and vegetables in our daily life surely will make our life healthier.      Besides that, fruits and green vegetables also can help us for lose weight. Furthermore, vegetables are natural carbohydrates rich with fiber which makes slow to be digested. Thus, can help us feel full for a longer period of time. First benefit of vegetables is very low calorie that proving that it is appropriate in the menu to help the weight loss process.      Subsequently, vegetables also can beautify skin.  At the same time, green vegetables contains a lot of water content, it helps the body to maintain moisture and it contributes to skin and hair beauty. Anti-oxidants such as...

    Health is very important in our life. In order to increase our health, we need to life in a healthy life style. There are many healthy life styles that we could apply in our daily life. Examples of healthy life style are good diet intake, adequate exercises and sufficient rest.    Firstly, one of healthy life styles is a good diet. Many people have miss understanding about a good diet. Good diets are not only means that we have reduced our food quantity. While, the truth is we need to change the type of food that we eat to healthier food. By eating healthier food we can avoid many types of illness such as obesities and diabetes.      Secondly,   to ensure that our bodies stay healthy we need to do some exercise. Those exercises have many advantages such as release stress and encourage our motivation. For your information, people with low stress level tend to be more healthy compare to people who have high stress level. That’s ...

Health Benefits 1.  Prevents Cancer:  Research has shown  antioxidant compounds in mango  fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes. 2.  Lowers Cholesterol:  The high levels of fiber, pectin and vitamin C help to  lower serum cholesterol levels , specifically Low-Density Lipoprotein (the bad stuff). 3.  Clears the Skin:  Can be used both internally and externally  for the skin . Mangos help clear clogged pores and eliminate pimples. 4.  Improves Eye Health:  One cup of sliced mangoes supplies 25 percent of the needed daily value of  vitamin A , which promotes good eyesight and prevents night blindness and dry eyes. 5.  Alkalizes the Whole Body: The tartaric acid, malic acid, and a trace of citric acid found in the fruit...

Every cigarette you smoke damages your breathing and scars your lungs. Smoking causes: Chronic obstructive pulmonary disease (COPD), a disease that gets worse over time and causes wheezing, shortness of breath, chest tightness, and other symptoms Emphysema, a condition in which the walls between the air sacs in your lungs lose their ability to stretch and shrink back. Your lung tissue is destroyed, making it difficult or impossible to breathe. Chronic bronchitis, which causes swelling of the lining of your bronchial tubes. When this happens, less air flows to and from your lungs. Pneumonia Asthma Tuberculosis  People with asthma can suffer severe attacks when around cigarette smoke. BY:NUR KHAIRUNISA BINTI MOHD RAFEE