PICTURE ABOUT HEALTHY

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BY:NUR HAMIZAH BINTI ROSLAN

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Benefit of fruit lote

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                             In India, Linguine is one of the few plants used to protect insects, twigs wrapped with saliva are collected for processing to become lessuer. Wood bark and fruit produce material.        Fruit, seeds, leaves, bark, and roots of medicinal efficacy, especially to help digestion and as a patch of sore. For example, in Java the bark is used to cure digestive disorders. Bitter, cooling, astringent, can remove or destroy parasite worms, remove sweat and prevent or reduce fever        Subsequently, the roots are also used to treat central nervous system disorders characterized by loss of consciousness and seizures (epilesepsy) and the seeds are considered sedative.The root of the larynx is believed to promote menstruation. It is used to treat gonorrhea and typhoid in children.        Lastly, the liquid made from t...
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Benefit of dutch durian

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     The Dutch Durian tree is a stem from the South American Carribean tropical forests that are now grown in Southest Asia including Malaysia and Indonesia, it is known as Sirsak (from Dutch zuurzak). The Dutch durian tree usually grows at sea level so the lower mountain (highland area).     The fruit is edible and has a soft, odorless thorn. Its contents have a lot of seeds, and often made juice, dessert and so on. There are many benefits of the dutch durian. Firstly, Durian can handle and prevent someone from risking cancer.      Besides that, dairy leaves that make tea and drink powder are believed to treat sore throats. Not only that, root, skin and leaves are believed to cure diabetes. For your information, the oil produced from its young leaves or fruit and mixed with olive oil can be used to overcome the joint pain and gout. The dutch durian also can made juice. Juice produced from dairy fruit is drunk to ease fev...
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The 5 Healthiest Foods of All Time

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GRASS-FED BEEF Why it’s good for you:  Grass-fed beef is lower in saturated fat than conventional beef and higher in “good fats” such as omega-3s, monounsaturated fatty acids, and conjugated linoleic acid. It’s also a great source protein and iron, which is important for growth and development. How to eat it:  Whatever cut you like, prepared as you normally would.  Nutrition per 3 ounces:  Calories: 99, Fat: 2.3 g, Cholesterol: 47 mg, Sodium: 47 mg, Carbohydrates: 0 g, Dietary fiber: 0 g, Sugars: 0 g, Protein: 20 g.  Tofu Why it’s good for you:  Tofu is a great plant-based protein source, and it’s high in calcium, protein and iron. Tofu also contains isoflavones, which have benefits related to heart health and a decreased risk of breast and prostate cancer. How to eat it:  Try the soft kind of tofu that has the consistency of jelly. It’s great raw in salads instead of hard-boiled eggs, and you ca...
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